Exercices dribble football

Dribbling is essential, especially for midfielders and attackers. Set up cones or markers and practice weaving through them, keeping the ball close and under control. Challenge yourself by increasing your speed or adjusting the space between the cones. This drill works well for improving ball control in tight spaces, making it a fantastic football drill for midfielders or anyone wanting to develop quick feet.

Set up a marker to represent an opponent, then dribble towards it and try to beat the defender with skill moves or quick changes of direction.